On the Town in The Palm Beaches with Frank Licari
Surfing for Mental Fitness | On the Town in the Palm Beaches
Clip: Season 6 | 2m 36sVideo has Closed Captions
Frank is back in school for a lesson in surfing.
Frank is back in school for a lesson in surfing from an instructor who shares the physical and mental benefits of being out on the water in the Palm Beaches.
On the Town in The Palm Beaches with Frank Licari is a local public television program presented by WPBT
Palm Beach County Tourist Development Council
On the Town in The Palm Beaches with Frank Licari
Surfing for Mental Fitness | On the Town in the Palm Beaches
Clip: Season 6 | 2m 36sVideo has Closed Captions
Frank is back in school for a lesson in surfing from an instructor who shares the physical and mental benefits of being out on the water in the Palm Beaches.
How to Watch On the Town in The Palm Beaches with Frank Licari
On the Town in The Palm Beaches with Frank Licari is available to stream on pbs.org and the free PBS App, available on iPhone, Apple TV, Android TV, Android smartphones, Amazon Fire TV, Amazon Fire Tablet, Roku, Samsung Smart TV, and Vizio.
Providing Support for PBS.org
Learn Moreabout PBS online sponsorship[Music] there is no shortage of places to enjoy the ocean in the Palm Beaches and for this local woman surfing is a form of therapy I'm gonna attempt to Hang Ten with surf instructor Mary Glazier she has no idea what she's in for because I've never surfed so it's probably going to be more like hanging a five or a six we're gonna get pitted yeah that means getting barreled what does it mean it means like getting barreled that means like in the tube getting hurt no basically no yeah and you're liking the things coming over you and you're just oh yeah really small yeah Surfer lady teach this uh novice man about this thing paddling out yes one arm at a time hey one arm yes okay one hour at a time like big ice cream Scoops sure I always surf for myself it came out of a hardship in my life I had a brother who was a surfer he passed away when I was in Middle School and I wanted to take up surfing to honor and connect with him and so it's always been a mental health hobby for me to connect with myself connect with him connect with nature and so it took me a long time to actually progress and go past like just being out there for me flopping around yeah yeah so that's why I've loved seeing others progress so rapidly with having that one-on-one coaching so oh big waves coming sure you're paddling foreign do a big push-up bring one foot in just a tiny bit your other foot right in between oh your hands oh shift your toes to the side and then bend the hell out of those knees I pretty much teach anywhere from five years old to I've taught 70 year old women and so all within the same mission of just wanting women to feel empowered to do something on their own that they maybe never would have thought they could do shots yeah yeah yeah yeah that's it that's your shred oh sure yeah at what point do I fall [Music] uh some people are meant to serve I am not one of those people
A Real South Florida Chocolate Wizard
Video has Closed Captions
Join Frank for a tour of 5150 Chocolate, a chocolate factory located in Delray Beach. (2m 43s)
Video has Closed Captions
Frank heads west in the Palm Beaches to Pahokee, to experience the “Muck Love." (2m 30s)
Love Street Outdoor Center Boat Ride
Video has Closed Captions
Join Frank for a boat tour near the Jupiter Lighthouse! (2m 13s)
Lawrence E. Will Museum of the Glades
Video has Closed Captions
Frank discovers a hidden gem worth checking out! (2m 13s)
Join a Live-Action Escape from Reality
Video has Closed Captions
Frank checks into the immersive escape rooms at “Will to Escape” in Jupiter. (3m 36s)
Fastest Growing Sport in America: Pickleball
Video has Closed Captions
Frank gets a lesson in the fastest growing sport in America. (2m 36s)
Video has Closed Captions
Frank checks out the amazing Sugar Sand Park in Boca Raton! (2m 10s)
Dining at The Royal Café in Jupiter
Video has Closed Captions
Frank visits The Royal Café in Jupiter! (2m 19s)
Delray Beach Children’s Garden
Video has Closed Captions
Frank visits the Delray Beach Children’s Garden! (2m 19s)
Handbell Choir Performance | On the Town in the Palm Beaches
Video has Closed Captions
Frank enjoys an uplifting performance from the “Exceptional Ensembell.” (2m 29s)
Equine Therapy | On the Town, Health & Wellness
Video has Closed Captions
Frank explores the many benefits of equine therapy for children and adults. (2m 19s)
Dope Vegan | On the Town, Health & Wellness
Video has Closed Captions
Frank goes behind the counter at Dope Vegan in West Palm Beach! (2m 16s)
Bungee Fitness Classes | On the Town in the Palm Beaches
Video has Closed Captions
Frank is strapped in for the ride of his life as he goes flying high! (2m 23s)
Tea Tell Truth to Frank | On the Town, Health & Wellness
Video has Closed Captions
Frank attends a tea party with a former doctor turned entrepreneur. (2m 27s)
Now PlayingSurfing for Mental Fitness | On the Town in the Palm Beaches
Video has Closed Captions
Frank is back in school for a lesson in surfing. (2m 36s)
Sculpture Garden | On the Town in the Palm Beaches
Video has Closed Captions
Frank explores the Norton Museum of Art in West Palm Beach. (2m 27s)
Salt Therapy | On the Town, Health & Wellness
Video has Closed Captions
Frank experiences first-hand the health and wellness benefits of halotherapy. (2m 21s)
Great Salad Challenge | On the Town, Health & Wellness
Video has Closed Captions
Frank goes to fork to fork with Author, Dr. Dawn Sherling. (2m 44s)
Edible Learning Spaces | On the Town, Health & Wellness
Video has Closed Captions
Frank checks out the Pike Food Farm in Jupiter, Florida. (2m 37s)
Teatime at The Ben | On the Town in the Palm Beaches
Video has Closed Captions
Frank is dressed to the nines for high tea service at The Ben West Palm. (2m 33s)
A Taste of the Mediterranean | On the Town
Video has Closed Captions
It’s all about love at Amar Bakery & Restaurant in Boyton Beach. (2m 16s)
A Taste of Finland | On The Town in the Palm Beaches
Video has Closed Captions
Frank explores some of the eye-raising customs celebrated in the Finnish Community. (2m 8s)
A Slice of Germany! | On the Town in the Palm Beaches
Video has Closed Captions
Step inside the American German Club in Lake Worth. (2m 18s)
Palm Beach Jewish Film Festival
Video has Closed Captions
Frank goes to the movies at the Palm Beach Jewish Film Festival! (1m 44s)
Meet the Flavor Builder | On the Town in the Palm Beaches
Video has Closed Captions
Chef Pushkar Marathe talks about the influence of the global food scene on Palm Beach. (1m 56s)
Learning Ballroom Dance | On the Town in the Palm Beaches
Video has Closed Captions
Two international ballroom dancers at In Motion Ballroom keep Frank on his toes! (1m 59s)
It’s All Greek to Me! | On The Town in the Palm Beaches
Video has Closed Captions
Frank heads to Greek school for a lesson in traditional folk dancing. (2m 24s)
Artwork Using Paper | On The Town in the Palm Beaches
Video has Closed Captions
Join Frank as he is transported to Japan, soaking in the peace and quiet at the Morikami. (2m 12s)
The Arts Warehouse | On the Town in the Palm Beaches
Video has Closed Captions
Frank visits the Arts Warehouse in Delray Beach. (2m 5s)
A Diverse Menu & Crowd: Rocco’s Tacos
Video has Closed Captions
People watching and tableside guacamole are some of the crowd favorites at Rocco’s Tacos. (3m 10s)
Discovering Authentic Latin Cuisine, One Dish at a Time
Video has Closed Captions
Frank tags along with Jessica, our South Florida foodie, in search of Latin cuisine. (3m 19s)
Creating an Oasis in the Middle of Town | On the Town
Video has Closed Captions
Meet the mastermind behind the design of some of the most iconic spots in Palm Beach. (2m 38s)
Celebrating Hispanic Heritage in the Palm Beaches
Video has Closed Captions
Frank learns about a new exhibit featuring the local Hispanic community. (2m 36s)
Cielito Artisan Pops | On the Town, Latin Style
Video has Closed Captions
Chill out a family run emporium that caters to people and their pups. (2m 45s)
Bringing the Brazilian Beat to Boca Raton
Video has Closed Captions
Experience the party known as “Carnival” in Rio de Janeiro right here in the Palm Beaches. (3m 28s)
Latin Quarter Fiesta | On the Town, Latin Style
Video has Closed Captions
It’s a day of celebrating Latin Heritage in the Palm Beaches. (3m 11s)
The Latin American Diaspora Exhibit
Video has Closed Captions
Join us as we immerse ourselves in a giant open gallery in the middle of West Palm Beach. (3m 3s)
Providing Support for PBS.org
Learn Moreabout PBS online sponsorship
On the Town in The Palm Beaches with Frank Licari is a local public television program presented by WPBT
Palm Beach County Tourist Development Council